Conflict is a natural and often necessary part of working life. When handled constructively, it can spark innovation, strengthen relationships, and drive meaningful change. But when avoided or mismanaged, workplace conflict can erode trust, damage morale, and slow down performance. Understanding the root causes of conflict is the first step towards managing it effectively.
In this article, we explore five of the most common conflict triggers in professional environments and offer practical tips to handle each one with clarity and composure. Along the way, we’ll highlight how drama-based conflict training from ted Learning gives employees the chance to identify and respond to conflict in safe, immersive scenarios—before the heat of the moment hits.
Misunderstandings can unravel even the most productive teams. Whether it’s an ambiguous email, an unclear brief, or a hastily relayed message, poor communication can cause confusion, frustration, and finger-pointing.
How to handle it:
Drama-based training benefit:
Through live or video-based scenarios, participants witness how seemingly minor communication gaps escalate and practise reframing conversations in real time—skills that boost emotional intelligence and reduce workplace tension.
Reference: Harvard Business Review notes that poor listening habits are among the most common sources of misunderstanding and conflict in teams.
When people don’t know what’s expected of them—or believe that others aren’t meeting expectations—resentment builds. This may relate to performance, deadlines, responsibilities, or boundaries.
How to handle it:
Drama-based training benefit:
By observing or enacting characters who avoid, misstate or ignore expectations, learners gain insight into the emotional undercurrents and power dynamics that often remain hidden in everyday interactions.
Reference: According to a Society for Human Resource Management (SHRM) report, 49% of workplace conflict stems from unmet expectations around roles and responsibilities.
Some people thrive on collaboration, others prefer independence. Some are detail-oriented, others think in big-picture terms. These differences aren’t inherently bad—but when they go unacknowledged or unmanaged, they can spark conflict.
How to handle it:
Drama-based training benefit:
When participants roleplay with personas very unlike their own, it fosters empathy and helps them develop the flexibility to work well with different temperaments—even under pressure.
Reference: A CPP Global study found that 85% of employees experience personality-related conflict at work, and 38% say this conflict has led to personal insults or attacks.
In fast-paced environments, departments often have conflicting KPIs. Sales wants quick turnaround; compliance wants careful checks. One team’s urgency can feel like another team’s overload.
How to handle it:
Drama-based training benefit:
Participants witness and act out high-stakes scenarios where multiple departments are pulling in different directions. These simulations reveal how stress affects behaviour and how to manage competing demands without spiralling into conflict.
Reference: The Chartered Management Institute highlights resource scarcity and unclear priorities as top drivers of conflict, especially in matrixed organisations.
Feedback—especially when it’s critical—can be a flashpoint for defensiveness, denial, or disengagement. Poorly delivered feedback can feel like a personal attack; poorly received feedback can stall development.
How to handle it:
Drama-based training benefit:
Feedback scenes are some of the most powerful in drama-based learning. Watching emotional reactions unfold in real time—and rehearsing different ways to respond—builds confidence and equips learners with a toolkit for compassionate candour.
Reference: A Gallup study found that only 26% of employees strongly agree that feedback helps them improve—a sign that how feedback is given matters as much as what is said.
Recognising conflict triggers is one thing; responding constructively under pressure is another. That’s why experiential, drama-based learning is so effective. It enables people to step into conflict scenarios in a psychologically safe environment, observe emotional dynamics, and experiment with techniques that defuse tension rather than inflame it.
At ted Learning, our Resolving Conflict course is designed to help teams do just that. Through expertly scripted live or filmed interactions, facilitated reflection, and practical takeaways, learners leave with sharper self-awareness and actionable tools to navigate conflict confidently.
Whether you’re a team leader, HR professional, or simply someone who wants to improve how you handle challenging conversations, investing in conflict resolution training is not just good for morale—it’s good for business.
Ready to turn tension into transformation? Explore our Resolving Conflict training today and empower your team to communicate with courage and clarity.
Discover more about how we can transform your workplace with our engaging, drama-based training solutions. Explore our full range of courses, from bite-sized learning to immersive programmes, creating lasting behavioural change.
Don’t miss out—download now and take the first step toward a more inclusive, high-performing workplace!
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